One gentleman responded and he's a runner, hopefully not away from me. I've recently started running again. I started a few years ago. I worked up endurance, distance and speed. My PR 5K is 29:50 and my longest run is 15K. I'm using the couch to 10K method to rebuild after not running for close to a year.
I'll admit at first, and at time still, my body protests. However, it seems my body is remembering what it's supposed to be doing. It feels it's easier to rebuild now that it was to build the first time around.
The gentleman I mentioned has asked to run "with" me this evening. We will see if he shows. Seems nice enough even if he's on the upper end of my typical age preference.
I warned him I'm a slow runner. Regardless, I'm running. Let's see if he runs with me or away or at all!
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